Dr Chris Barclay

Shop Cook Dine and the joys of using real food as your medicine.

Heroes and Villains No 6 Wolfgang Lutz

Ever wondered why modern chickens are egg-laying machines? Why, biologically, would a creature deliberately lay (mostly infertile) eggs loaded with

Type-2 DiabetesType-2 Diabetes Mellitus is an almost totally preventable, avoidable, and, early on, for some a potentially curable condition. The

A paper in the New England Journal of Medicine (the world’s premier medical publication) has looked at how genetics may

Herschel Island, The Yukon. 1906: Unlike the rest of his colleagues, the explorer and anthropologist Vilhjálmur Stefánsson decided to walk

One website I visit frequently is the wonderful dietdoctor.com. It champions a keto approach to healthy dining and backs it

Even if you never touch a drop of the stuff you still need to deal with alcohol. Alcohol is present

Not sure if this screenshot of an article I wrote back in 1984 will show up in readable quality. I

This website is an excellent place to visit for anyone with T2DM or pre-diabetes. Follow the link to see their

I receive an email each month from the British Heart Foundation. As a statin sceptic, I cannot say it informs

All diets work for someone, no diet works for everyone. I frequently get asked ‘what constitutes