Category: Blog posts

Cause, Problem, Effect. Here is a re-working of a flow chart I posted late 2018. It began as a thought

A friend of mine sent me a link to this little ditty performed by the …. hmmmm…. raconteur, writer, ex-MP,

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated

Type-2 DiabetesType-2 Diabetes Mellitus is an almost totally preventable, avoidable, and, early on, for some a potentially curable condition. The

A paper in the New England Journal of Medicine (the world’s premier medical publication) has looked at how genetics may

One website I visit frequently is the wonderful dietdoctor.com. It champions a keto approach to healthy dining and backs it

Even if you never touch a drop of the stuff you still need to deal with alcohol. Alcohol is present

Not sure if this screenshot of an article I wrote back in 1984 will show up in readable quality. I

This website is an excellent place to visit for anyone with T2DM or pre-diabetes. Follow the link to see their

I receive an email each month from the British Heart Foundation. As a statin sceptic, I cannot say it informs