Category: What the Doctor had for lunch

Some low-carb thoughts on yoghurt

And in particular a few comments on that little weasel phrase ‘no added sugars’. Yoghurt is a fermented milk product

Jerky a dried meat product. Recently, some types of jerky have been made commercially Jerky a dried meat product. It

I keep chickens and so I have a plentiful supply of lovely eggs. I often have eggs in some form

There is no rule saying ‘though shalt have cereal and fruit for breakfast’. I often enjoy eating up left overs

Okay, so this cooked breakfast has got to be bad hasn’t it? After all, no slow burn carbs, no cereals,